#23 - Elite Coaching For Life: Bennett Reed
The Rock Solid Rundown
In this episode of The Rock Solid Rundown, I sit down with Bennett Reed, the Assistant AD for High Performance and Wellness at the University of Wisconsin-Milwaukee. Bennett shares his journey through various coaching positions across the country, highlighting the unique challenges and rewards of training Division I athletes. We dive into the complexities of strength and conditioning, exploring how Bennett tailors programs to meet the diverse needs of student-athletes, while also emphasizing the importance of mental fortitude in achieving performance goals. Join us as we discuss the critical balance of physical and psychological training in sports performance and the lasting impact that coaching can have on athletes both on and off the field.
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