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Corporate Wellness

Employee rehab. Everyday strength.

Your employees bring different bodies, work demands, and goals to the job. Their rehab and fitness support should reflect that.

Rock Solid Physical Therapy & Performance brings personalized rehab, hands-on care, and fitness support to businesses, including on-site care at your place of business if desired.

Based in Mequon, we adapt to your workplace with a case-by-case plan that can combine on-site services, in-clinic care, performance training, and practical movement education.

Dr. Sam Zehnder of Rock Solid Physical Therapy and Performance
AI illustration of resistance bands, dumbbells and a foam roller beside a workspace

Rehab and recovery

For employees dealing with pain, an injury, or limitations in everyday movement, individualized physical therapy provides an assessment and a plan tailored to their needs.

Our approach combines education, appropriate hands-on care, and progressive exercise to help people move toward the activities that matter to them, at work and beyond.

Explore our physical therapy approach

Strength and fitness

Help employees take the next step toward an active lifestyle. Individualized training builds on their current abilities, goals, schedule, and available equipment, whether they are returning to exercise or working toward a new challenge.

Strength, mobility, and a realistic exercise routine can support confidence with everyday physical demands.

Explore performance training

Practical movement education

Explore educational sessions on building an exercise routine, strength and mobility, or managing the physical demands of a desk-based or active workday.

We can discuss topics and formats that fit your team’s interests, with useful ideas employees can put into practice.

Individualized hands-on care

Hands-on treatment and appropriate modalities can complement education and progressive exercise when they fit an individual’s assessment and goals.

Ultrasound application at the ankle at Rock Solid Physical Therapy

Hands-on care at your workplace

Rock Solid can bring hands-on rehab care to your company’s place of business if desired. We adapt the location, scheduling, and scope around your business, rather than asking every workplace to fit the same program.

Care may include individualized assessment, hands-on treatment, and progressive exercise. Dry needling may be included when clinically appropriate and provided by a qualified clinician. Services are selected for each individual’s needs, not as a one-size-fits-all package.

Dry needling care at Rock Solid Physical Therapy

Value for your people and business

On-site care offers a convenient option for employees without a separate trip to the clinic. By helping staff build fitness, address musculoskeletal concerns, and develop healthier movement habits, Rock Solid supports your efforts to manage avoidable healthcare expenses. Cost savings are a potential benefit, not a guaranteed outcome.

Build a plan around your workplace

Every business is different. Corporate wellness services are contracted case by case, with on-site care available at your company’s place of business if desired. We can also incorporate in-clinic rehab and performance-based services as appropriate.

We’ll discuss your team’s goals, workplace setup, scheduling, and preferred mix of services to shape a practical arrangement for your business and employees.

A local partner in rehab and performance

Founder Dr. Sam Zehnder is a Doctor of Physical Therapy and board-certified orthopedic specialist. Rock Solid combines personalized physical therapy with fitness and performance training to help people move toward the activities that matter to them.

Let’s discuss your team’s needs

Owners, HR leaders, and benefits coordinators: tell us about your business, team size, and general goals. Please do not include employees’ medical information.

Discuss Corporate Wellness

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