Skip to content
Schedule Free Consultation Call

VO2 Max Testing

IMG_0546-1

Live Longer. Live Better.

VO2 Max Testing assesses how efficiently your body utilizes oxygen during exercise. Research has indicated that those with better VO2 Max results typically live longer, healthier lives.
 
Whether you're using the bike or treadmill, the test will start easy and gradually become harder to find your true maximum effort. The average test length is approximately 7-12 minutes.
VO2 Sample Report

Sample Report

Click below to download a sample report all clients receive after their VO2 Max Test

Download

Know Your Numbers

Every client receives a comprehensive report of their specific results after each exam. Dr. Zehnder provides a thorough explanation of what each number means in regards to your general health and fitness levels and also provides recommendations on how to maintain or improve your results.
IMG_0551

Own Your Health!

VO2 Max Tests are $200 at Rock Solid, but the insight you gain for your health and fitness are invaluable. No other individual metric has as much high-quality scientific data to support its power in indicating one's longevity and quality of life.
 
The knowledge you'll gain from a VO2 max test will empower you to gauge your current health and performance status, set goals to improve your fitness, and live a healthier and higher-quality life!

Curious How Healthy You Really Are?

Let's set up a test and find out to maximize the quality of your future training!
Schedule Here!