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Performance Evaluations

Client wearing a breathing mask during a stationary-bike VO2 max test

VO2 Max Testing

Assess your general health and fitness status with a bike or treadmill VO2 Max Test.

Resting metabolic rate testing with a breathing mask while reclining

Resting Metabolic Rate

Accurately measure your baseline calorie needs to optimize nutritional intake and assist with intentional weight loss, gain, or maintenance.

Treadmill running analysis using cameras and a laptop

Running Analysis

AI-powered high-frequency cameras track joint angles and gait mechanics to assess for irregularities contributing to your pain or performance deficit.

Physical therapist coaching a medicine-ball rotation exercise

Performance Training

Receive personalized programming to ensure you are physically ready for the activities important to you with a reduced risk of injury.

Want to Be as Fit and Healthy as Possible?

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